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Which is the Pierre Ducan menu for Ducan's diet.Duke Diet.The first step: "attack".The second step: "Cruise".The third step: "consolidation".The fourth step: "stabilization".Criticism of the ducan diet: what are the disadvantages.Ducan's diet opinion.
22 August 2025
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The reasons for the formation of fat deposits on the sides and the abdomen.Effective exercises to lose weight and sides at home.
20 July 2025
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11 tips that will help lose weight, even if you think you don't have any will.Invisible activity.We use the fifth taste.Add spices.
4 July 2025
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The fastest and most effective diets for weight loss.Short -term and strict, or slow, but balanced regimes?The reasons for the appearance of overweight.Complications for obesity.Positive effects after losing weight.
17 June 2025
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In the abdomen, the fat layer is formed quickly and is burned more difficult than in other parts of the body.There are many effective physical exercises for weight loss and sides, but only regular training will help find beautiful shapes and get rid of excess fat.
16 May 2025
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This is an article on how to lose weight without doing sports and without diet. What rules and principles of nutrition should be used to lose weight.
29 April 2025
